Humble Warrior Podcast

Take Control of Your Health Care - Interview with Dr. Nisha Chellam

June 27, 2016

On this week's episode of the Humble Warrior podcast, we talk with Dr. Nisha Chellam, a Board Certified Internist who is also Board Certified in Integrative and Holistic Medicine.  She tells us how she discovered functional medicine through her own health struggles.  We talk about making your health a priority and she gives us some tips on dealing with stress.  Show Notes:  (1:21) Dr. Neesha Chellum Interview, (2:09) Dr. Chellum’s journey into medicine, (8:40) New expectations from your doctor, (12:22) Functional medicine vs classic medicine, (18:04) Creating a relationship with your doctor, (21:31) Five pillars of health, (24:26) Giving your body a higher priority, (26:51) The myth of health insurance, (29:11) Investing in your health, (35:21) Making the quality of your life non-negotiable, (39:38) What happens to your body when you’re stressed, (48:18) Recognizing early warning signs